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Therapy for Individuals, Relationships, & Families
Couple Therapy Session

Services Provided

Couple in therapy session

 

 

 

 

 

Individual, Couples, Family & Group Therapy

  • Depression & Mood Disorders
  • Anxiety Disorders
  • Addiction & Recovery
  • Codependency
  • Relationship Issues
  • LGBTQ+ Issues
  • Adolescent Issues
  • Grief Counseling
  • Stress Management

We work with a wide range of emotional and behavioral issues providing services to a diverse range of clients. We offer a highly personalized approach tailored to the individual needs of each client. 

Services are by appointment only, please contact us today to schedule your first appointment. Let us know the reason you are seeking therapy, what type of insurance you have, when you are available for appointments, and which therapist you would like to see.

 

Group Therapy Offerings

Teen Girls Group

Several adolescents smiling at the camera

This group addresses the specific needs of high school age females. Areas of exploration and growth include: self esteem, self confidence, self acceptance, female developmental issues and concerns, family conflict, divorce and estrangement, coping with emotional difficulties (including depression and anxiety), intimacy, trauma, LGBTQ+ issues, peer influence, body image, and substance use. Every Thursday from 5:00pm - 6:00pm. This is an ongoing long-term group. Clients can join at any time. Contact us for more information.

 

Codependency Recovery Group

hand that's stacking white rocks on a beach

This group is for individuals who tend to prioritize the needs and happiness of others, to the point of sacrificing their own health and wellness. This especially occurs when a loved one struggles with addiction or mental health issues. Sessions are geared toward exploring maladaptive relationship patterns with the goal of breaking self-destructive cycles. Codependency can have many signs, including low self-esteem, people-pleasing tendencies, poor boundaries, high need for control, compulsive behaviors, guilt, shame, and fear of abandonment. If you are struggling in your relationships, this group may help you learn to have more balance in your life and set appropriate boundaries with your loved ones. Every Thursday from 6:00pm - 7:00pm. This is an ongoing long-term group. Clients can join at any time. Contact us for more information.