Switch to Accessible Site
Therapy for Individuals, Relationships, & Families
Couple Therapy Session

Services Provided

Our team of highly skilled therapists work with a wide range of emotional and behavioral issues and provide services to a diverse range of clients. We offer a personalized approach tailored to the individual needs of each client. Services are by appointment only. 

 

Individual, Relationship, & Family Therapy 

  • Depression & Mood Disorders
  • Anxiety Disorders
  • Personality Disorders
  • Addiction & Recovery
  • Codependency
  • Relationship or Family Issues
  • LGBTQ+ Issues
  • Child/Adolescent Issues
  • Grief Counseling
  • Stress Management

 

Group Therapy 

Teen Girls Group

Several adolescents smiling at the camera

This group is for high school age females. Our goal is to improve self-esteem, self-confidence, and self-acceptance. Group members work on recovery from self-harm, family/peer conflict, trauma/abuse, suicide attempts, and depression/anxiety. There is a focus on healthy coping for emotional difficulties and creating healthier relationships. LGBTQ+ members are welcomed and affirmed. Every Thursday from 5:00pm - 6:00pm. This is an ongoing long-term group. Clients can join after having a consultation with one of the therapists who facilitate the group. Contact us for more information.

 

Codependency Recovery Group

hand that's stacking white rocks on a beach

This group is for individuals who tend to prioritize the needs and happiness of others, to the point of sacrificing their own health and wellness. This especially occurs when a loved one struggles with addiction or mental health issues. Sessions are geared toward exploring maladaptive relationship patterns with the goal of breaking self-destructive cycles. Codependency can have many signs, including low self-esteem, people-pleasing tendencies, poor boundaries, high need for control, compulsive behaviors, guilt, shame, and fear of abandonment. If you are struggling in your relationships, this group may help you learn to have more balance in your life and set appropriate boundaries with your loved ones. Every Thursday from 6:15pm - 7:15pm. This is an ongoing long-term group. Clients can join after having a consultation with one of the therapists who facilitate the group. Contact us for more information. Click here to read more about codependency.